https://www.janellemonteiro.com/news-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg News https://www.janellemonteiro.com/news-bedford/2014/1/23/get-out-there-ad8pl monthly 0.5 2014-04-13 https://www.janellemonteiro.com/news-bedford/2014/1/23/why-deserts-matter-too-es3ew monthly 0.5 2014-04-03 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513173585-DWV4B9Z0B3GY1421D88O/tumblr_mjdttrQLOJ1rkz363o1_1280.jpg News - Why Deserts Matter Too https://www.janellemonteiro.com/news-bedford/2014/1/23/appalachia-end5f monthly 0.5 2014-09-30 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900953-CBP39T42JYJB4AT50XTE/tumblr_mjs7w6zIHV1rkz363o3_1280.jpg News - Success Story – New Hope in Old Appalachia https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900611-EF33OSHTK3F9FL7P3XQO/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg News - Success Story – New Hope in Old Appalachia https://www.janellemonteiro.com/contact daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1540346659691-M9EHCUG9WI3S486AX7BR/image-asset.jpeg Contact Me! https://www.janellemonteiro.com/my-story daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1541123355493-LB4DWF69LG9PDXPOE815/Princess+Liliana+EAS.jpg MY STORY https://www.janellemonteiro.com/https/wwwjanellemonteirocom/take-action daily 1.0 2021-08-12 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1540341327442-8H1Y4RSB8SS6IVEBLFX4/tumblr_mn8b8sLRb61rkz363o1_1280.jpg HOME - Take Action Ready to take the next step? YOU are worth it! https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1556048297631-MT96C9LHP2CHWEYKC8WG/JMlogo.png HOME https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1646607829580-UXBWRKS5ETJRJ36QC07N/Janelle+confidence+2022.jpg HOME https://www.janellemonteiro.com/take-action daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1608960648929-IIPD1IV43JF9VDQ6UGKI/Janelle+Liliana+Kitchen+2020.jpg Coaching & Programs I coach exhausted moms to gain confidence and become empowered supermoms! https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/27c4df4d-6de1-49e5-8df7-97af54b91b31/2.jpg Coaching & Programs - sam, Conquer challenger 2021 I finally can see and feel those rewards that I desperately needed. At the photoshoot I felt special and loved by all. Not only was I able to show off my body but more importantly I was able to show off my smile again. Stepping out of my comfort zone is not something that I do often but I am so glad that I did and I am forever grateful to Janelle and the women in this group that have encouraged me along the way. I am revitalized and striving to always make sure that I find my happiness in life. Life is so much better when you are happy. This is a whole new me, now watch out everyone! https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1629582867321-UA01OKHF64DDE7XCEK6E/6.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1629583077544-5YGNZXHY2KBPA33CDPJC/8.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1646606057722-V0D9MAX9CWBUWH5BCM9J/Taylor+3+month+results.png Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1646606132897-YG5EDOLKKXY92HAOLIAP/amanda+results.png Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1646606144071-GCA170R1H3E86K22P2I4/sarah+results.png Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1646606155623-0EZGZEWT5M8E06J7RZ46/healther+results.png Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1662493517353-FNAWF9W1VBNS6FJBJQ0V/kelly+miranda+FA+stage+shot.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1662493517352-MGDSJH2IITDBBLVUO0R8/michelle+ac+stage.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1662493544688-AG91UROD3PVGPVEDWN8B/pro+wins+.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1662493518434-F4ZVL0ZG0NRVHSKEKA12/tiff+stage+shot.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1662494170879-7FUYCQ91QMNXPV8POSHJ/bahamas_bikini_heidi+quigly.1.jpg Coaching & Programs https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/8d45d10d-b191-400e-a9d3-ffa4fce8dfac/FA+prep+team+2022.jpg Coaching & Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1646607700223-7RVX8GUMMYQ4ZI9QBEQ8/Janelle+confidence+2022.jpg Coaching & Programs https://www.janellemonteiro.com/welcome daily 0.75 2018-11-02 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1541122592812-8WLPTF51Z3TUMNLYXFIU/Janelle+%2522we+want+you%2522+2015+EAS.jpg Welcome! https://www.janellemonteiro.com/what-we-do daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1608953956728-15WYKC747631MLDAO1Z2/Janelle+Monteiro+Home+LS+2020.jpg What I Do Eric Snyder photography https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1608953854831-CJM93OA3ZJ3UZIK2KULN/Mother+Daughter+LS+2020.jpg What I Do https://www.janellemonteiro.com/7-day-challenge daily 0.75 2018-11-29 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1543457480794-8YRYIL0L4P2ANNIS7U8F/image-asset.jpeg 7 Day Challenge https://www.janellemonteiro.com/terms-conditions daily 0.75 2018-11-05 https://www.janellemonteiro.com/events daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/cc4831a7-20ae-430d-8799-f5565a4ff2dd/cards+janelle.jpg BOOK ME FOR YOUR NEXT EVENT - RenewU Janelle launched her RenewU in January 2020 and is happy to bring this to corporations and communities during our time of world hardship. She wants to share her signature methods toward igniting your personal power and creating a higher vibrational energy in order to manifest what you dream and desire- without fear for the year ahead! She’ll blend a combination of her mind-shifting and manifesting techniques with vision casting & mapping, helping you learn to build a healthy, confident you from the inside out! She’ll also guide you through a few Motivational Meditations and suggest a custom oil blend that will match an affirmation of your choice to empower your year! She can also send you one by mail for an additional $20 per person. 90 MIN EVENT! Contact Janelle for GROUP RATE. Email: Janelle@janellemonteiro.com https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1553220321794-FQU12AMNDOQ6399UEKPR/group+meditation+.jpg BOOK ME FOR YOUR NEXT EVENT https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/9b4962c2-c9f2-4d57-88ea-8eb12c548027/Janelle+boss+babe+2022.jpg BOOK ME FOR YOUR NEXT EVENT - Topics of interest: Finding Courage & Confidence Igniting Your Power Within Conquering YOUR Life Health & Fitness Strength in the Struggle Leading a Successful Business Creating Balance with Business and Mommyhood https://www.janellemonteiro.com/new-page daily 0.75 2019-03-22 https://www.janellemonteiro.com/motivation daily 0.75 2019-04-30 https://www.janellemonteiro.com/membership-site daily 0.75 2019-04-30 https://www.janellemonteiro.com/meditation daily 0.75 2019-04-30 https://www.janellemonteiro.com/shop daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/71ff139f-51bf-4bff-b54e-f616c33a6f07/janelle+lifestyle+desk+image+copy.jpg SHOP - Make it stand out Need Extra Support? 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You can become a contributor to our cause, or participate yourself. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://www.janellemonteiro.com/selfdiscovery-workbook daily 0.75 2021-01-19 https://www.janellemonteiro.com/selfdiscovery-workbook/happy-hormone-system monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1697730980229-R9ZOLPCZSBKWIDK52UPB/Happy+Hormone+System+image.jpg Self-Discovery Workbook - Happy Hormone System https://www.janellemonteiro.com/selfdiscovery-workbook/call-with-janelle monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1673404328816-ZSTHML0XP0COZBX6REIG/janelle+lifestyle+desk+image.jpg Self-Discovery Workbook - Call With Janelle https://www.janellemonteiro.com/selfdiscovery-workbook/confidence-calendar monthly 0.5 2020-04-06 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1586198863603-85W7G9FJ51VNYDIX7VS1/Confidence+Calendar_Final+copy+image.jpg Self-Discovery Workbook - Confidence Calendar https://www.janellemonteiro.com/selfdiscovery-workbook/digital-self-discovery-workbook monthly 0.5 2020-04-06 https://www.janellemonteiro.com/selfdiscovery-workbook/self-discovery-workbook monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1576793636897-AFWS8COLKKLNZOTFXAO1/SelfDiscovery+Cover.jpg Self-Discovery Workbook - Self-Discovery Workbook https://images.squarespace-cdn.com/content/v1/5bcf8a29e66669792df23c6f/1576793646479-QP7AJGAKPQK8ZOUZH1WZ/SelfDiscovery+PROMO.jpg Self-Discovery Workbook - Self-Discovery Workbook